It was back to the grind last Friday with the girls taking on another pre-season training


First, warm-up and stretches


Followed by cardio


Shannon Campbell (L), Tahlia Randall and Nat Exon (R)


Molly Ritson (L) and Emma Zielke (R)


Arrianna Clarke leads the pack through warm up


The double-K combo, Kathy and Kashy!


Time for a drink break


Molly Ritson


Ally Anderson and Sharni Webb having a laugh


Quick hands


Kashy goes for goal


Gabby Collingwood (R)


Coach Starcevich joining in for kick


'And that's a goal'


Sab Frederick-Traub


Kalinda Howarth


Emma Pittman


Bella Ayre


Megan Hunt


Sophie Conway