Richy's Recipes
Midfielder Daniel Rich shares his diet tips and cooking tricks with Lions fans in this weekly food-filled column.
King Garlic Prawns
Here in Queensland we’re lucky to have great quality seafood on our doorstep, and King prawns are probably my favourite. Amon Buchanan is the master chef at the club and he loves cooking up fresh seafood, but he’s never made me prawns as good as these.
Preparation Time: 15 minutes
Cooking Time: 10 minutes
What you need
1/2 cup olive oil
4 garlic cloves, chopped
1 teaspoon chilli flakes
1 1/2 teaspoons sweet paprika
1.5kg medium green king prawns, peeled, deveined, tails intact
1 1/2 tablespoons dry sherry
1/3 cup flat-leaf parsley leaves, chopped
Crusty bread, to serve
Directions
-Peel and devein prawns. Combine oil, garlic, chilli and paprika in large saucepan. Heat over medium heat for 3 minutes or until aromatic. Up the heat to high.
-Add prawns. Cook for 2 to 3 minutes until prawns start to turn pink. Add sherry and cook until prawns are done.
-Remove from heat, toss through parsley. Spoon prawn mixture into bowls, serve with crusty bread.